The class library

All the Meraki Yoga classes live here, and they play right on this page: just press play and practise. They are full classes, for those just starting out and for those who have been practising for years, almost always tied to the moment in the sky.

Meditation 15 min

Halfway through the waxing moon

Meditation to sustain

Practice 35 min

Solar eclipse in Cancer

Full practice

Practice 40 min

Waning moon

Krishna Ashtami and Mercury in Cancer

Practice 60 min

Saturn retrograde in Pisces

Full yoga practice

Tutorial 15 min

Sirsasana, the headstand

How to do it, step by step

Beginners 30 min

Yoga for beginners

For those who have never practised

Short videos, straight to the point: how to get into a posture, a mantra, a mudrā. This is where we break things down one at a time, in under a minute.

Tutorial 15 s

Sirsasana

The headstand

Tutorial 25 s

Bakasana

Posture tutorial

Tutorial 27 s

Paschimotta­nasana

The pincer pose

Tutorial 30 s

Ushtrasana

Camel pose

Tutorial 30 s

Utthan pristhasana

Lizard pose

Tutorial 30 s

Anantasana

Viṣṇu's pose

Tutorial 1 min

Handstand

Come away from the wall

Practice 1 min

Yoga for sleep

Before bed

Practice 1 min

Yoga for anxiety

Press play and join in

Practice 52 s

Saturn retrograde

Lightning practice

Mantra 15 s

Prosperity mantra

Śrī Mahālakṣmī